Resonate or attune with the planet’s own healing and life-giving magnetic frequency. Lie back in a comfy chair, put on a pair of headphones, and the Hemi-Sync® ‘brain balancing audio-guidance’ technology will do the rest, using sound waves to influence your brainwave activity. Hemi-Sync® promotes a focused, whole-brain state where the left and right hemispheres are working together in a state of coherence to produce an optimal condition for improving human performance. Benefits include enhanced reading/learning and mind power, rejuvenation, balance and grounding, anti-jetlag and improved stress tolerance. Allow yourself half-an-hour to dream or fall into a rejuvenating sleep and wake up feeling sharp and refreshed.

Coloring is one of the most creative ways to meditate, increase mindfulness and calm the mind. Come in and harness its meditative powers. Coloring also calms the physical body by lowering the heart rate and therefore decreasing physical stress and anxiety responses. Allow your imagination to spill onto the pages. Revel in the freedom to be attracted by colors, to express yourself creatively without judgment from your heart and through your hand. You will leave feeling mentally clearer, happier, and more relaxed.

We love books. Feed your intellect, peruse our collection in the salon. If you have a book you have finished, and wish to share, please do so at reception.

Explore your state of relaxation through the art of the written word. Let your mind bubble with inspiration and reflections from the massage. Bask in the after-glow of your session while expressing your inner memories.